The Best Historic Trattorias in Rome: A Journey Through Tradition and Flavour

Rome is not merely a city; it is a living, breathing testament to centuries of history, and its trattorias are no exception. These time-honoured establishments, often family-run for generations, offer more than just a meal—they offer a slice of Roman life. Dining in one of these historic trattorias is an invitation to experience the city’s culinary soul, where traditional recipes are honoured and passed down with love and care. From the intimate warmth of Trastevere to the vibrant streets of Testaccio, these establishments are steeped in the flavours of Roman tradition. If you wish to uncover the true essence of Rome, to taste its authentic dishes in the company of welcoming hosts, these ten trattorias are simply unmissable. You will not regret it, trust me.

1. Trattoria da Enzo al 29 (Trastevere, Via dei Vascellari, 29)

Nestled in the charming heart of Trastevere, Trattoria da Enzo al 29 is a beloved institution where Roman culinary tradition is served with unpretentious charm. The menu features classic dishes, such as the celebrated carbonara, cacio e pepe, and amatriciana, all prepared with the finest fresh ingredients. Its intimate setting, often bustling with locals, offers an authentic dining experience that transports you to the heart of Rome’s culinary heritage.

2. Da Augusto (Trastevere, Piazza de' Renzi, 15)

A hidden gem in the lively Trastevere district, Da Augusto is known for being possibly the most authentic trattoria in Rome: you eat what they have, they still serve certain recipes only certain days -Tuesday is Rigatoni with Pajata, are you brave enough?- and the house wine is very cheap, as it should be. Warm, genuine, in a beautiful tiny piazza. What else do you need in spring? I tell you what: spend basically nothing for one of the best meals in Rome. This is Augusto.

3. Dino Express (Vatican Area, Via Tacito, 80)

Located just steps from St. Peter’s Basilica, Dino Express offers a delightful Roman dining experience in the shadow of the Vatican. This is quite a tip: it's basically impossible to find a proper old school and very good restaurants and trattorias in this area, since it is by far the most touristic one. Here though you can have a sip of real Roman life, starting from one of the best pasta Amatriciana in Rome, trying their traditional Facioli con le Cotiche (beans with pieces of bacon) and finishing with a coffee. Which is -to let you understand how old school this place is- still made with a moka pot.

4. Sora Lella (Isola Tiberina, Via di Ponte Quattro Capi, 16)

Founded by the legendary actress Elena Fabrizi -AKA Sora Lella-, Sora Lella blends Roman tradition in a very cozy trattoria on the one and only island you can find in Rome. The atmosphere is, of course, very familial since her nephews now run the business. But it's also one of the most sustainable cuisine in Rome: no matter if you choose their veal with artichoke or their terrific Gnocchi, every single ingredient is organic and the best they could find. And do yourself a favour: watch these old Sora Lella's videos to learn how to cook some proper Roman food!

5. Checchino dal 1887 (Testaccio, Via di Monte Testaccio, 30)

An iconic establishment in the heart of Testaccio, Checchino dal 1887 is the ultimate destination for those wishing to savour the rich flavours of Rome’s "quinto quarto" – the art of cooking with offal. Here, dishes such as pajata, trippa, and abbacchio alla cacciatora are crafted with the highest standards, ensuring a memorable gastronomic experience. The extensive wine list further enhances this classic Roman experience. For the curious ones: this is where Coda Alla Vaccinara, the famous Roman oxtail dish, has been invented. For the very very curious ones: this place has also been one in the World's 50 Best Restaurants list not so long ago. It is by far one of the oldest trattorias of Rome.

6. Da Cesare al Casaletto (Monteverde)

Da Cesare al Casaletto is a delightful blend of tradition and innovation, where classic Roman dishes are given a contemporary twist. Known for its superb Gricia and Amatriciana, the trattoria also offers delicious fried delicacies, including the poetic polpette di bollito, fried meatballs. Located in the tranquil Monteverde neighbourhood, it’s an ideal spot for those seeking the perfect balance of quality, tradition, and innovation. And good wine (natural wines too).

7. Al Pompiere (Jewish Ghetto, Piazza delle Cinque Scole, 28)

Located in the heart of the jewish Ghetto, Al Pompiere is one of a kind: nestled in an aristocratic palace it looks like a fancy restaurant straight from the 80s (you know, white table cloth, waiters wearing bowties and, of course, a glass case full of beautiful fishes), but is in fact a trattoria. Well, a mix: here you can have dishes like creamy scaloppine flambé as much as the best and most traditional Carbonara. Absolutely must try their Carciofo Alla Giudia and indulge yourself in some relaxing chat with Mauro, the legendary waiter.

8. Trattoria Monti (Esquilino, Via San Vito, 13)

An unmissable gem in the Esquilino district, an area Trattoria Monti is beloved for its simple yet exquisite approach to Roman cuisine. Dishes like the classic fettuccine with porcini mushrooms and the iconic lamb with potatoes showcase the restaurant’s commitment to fresh, seasonal ingredients. The warm atmosphere and impeccable service make it a perfect choice for those seeking an authentic, welcoming Roman dining experience.

9. Otello alla Concordia (Piazza di Spagna, Via Mario De' Fiori, 40 A)

Located just steps from Piazza di Spagna, Otello alla Concordia is an authentic Roman trattoria that has been a beloved fixture in the city for decades. Centuries, actually (this spot has been a hosteria since around 1700). I warn you: this is not the best trattoria in Rome, but it's the best old school trattoria you can find around Piazza di Spagna. It is honest, straight as an arrow and it' perfect for a relaxed and safe and actually good dinner.

10. Osteria Bonelli (Tor Pignattara, Viale Acquedotto Alessandrino, 172)

Located off the beaten tourist track, Osteria Bonelli offers a really authentic Roman experience. You can say it's a good one looking at the other tables: always full of people, always full of locals. Known for their fantastic fresh pasta such as Tonnarelli alla Gricia, try their Coniglio alla Cacciatora and prepare yourself. Indeed this is not a place for half a portion, this place is a true testament to the culinary traditions of Rome’s working-class neighbourhoods.